| Water | 55.02g |
| Energy | 212.0kcal |
| Energy | 887.0kJ |
| Protein | 17.72g |
| Total lipid (fat) | 11.0g |
| Ash | 1.9g |
| Carbohydrate, by difference | 14.36g |
| Fiber, total dietary | 5.4g |
| Sugars, total | 4.89g |
| Calcium, Ca | 217.0mg |
| Iron, Fe | 8.6mg |
| Magnesium, Mg | 115.0mg |
| Phosphorus, P | 174.0mg |
| Potassium, K | 729.0mg |
| Sodium, Na | 7.0mg |
| Zinc, Zn | 3.03mg |
| Copper, Cu | 0.667mg |
| Manganese, Mn | 1.528mg |
| Selenium, Se | 8.8??g |
| Vitamin C, total ascorbic acid | 13.0mg |
| Thiamin | 0.16mg |
| Riboflavin | 0.19mg |
| Niacin | 0.0mg |
| Pantothenic acid | 0.215mg |
| Vitamin B-6 | 0.13mg |
| Folate, total | 8.0??g |
| Folic acid | 0.0??g |
| Folate, food | 8.0??g |
| Folate, DFE | 8.0??g |
| Choline, total | 57.0mg |
| Vitamin B-12 | 0.0??g |
| Vitamin B-12, added | 0.0??g |
| Vitamin A, RAE | 0.0??g |
| Retinol | 0.0??g |
| Carotene, beta | 0.0??g |
| Carotene, alpha | 0.0??g |
| Cryptoxanthin, beta | 0.0??g |
| Vitamin A, IU | 0.0IU |
| Lycopene | 0.0??g |
| Lutein + zeaxanthin | 0.0??g |
| Vitamin E (alpha-tocopherol) | 0.01mg |
| Vitamin E, added | 0.0mg |
| Vitamin D (D2 + D3) | 0.0??g |
| Vitamin D | 0.0IU |
| Vitamin K (phylloquinone) | 23.1??g |
| Fatty acids, total saturated | 1.591g |
| 4:0 | 0.0g |
| 6:0 | 0.0g |
| 8:0 | 0.0g |
| 10:0 | 0.0g |
| 12:0 | 0.0g |
| 14:0 | 0.031g |
| 16:0 | 1.168g |
| 18:0 | 0.393g |
| Fatty acids, total monounsaturated | 2.43g |
| 16:1 undifferentiated | 0.031g |
| 18:1 undifferentiated | 2.399g |
| 20:1 | 0.0g |
| 22:1 undifferentiated | 0.0g |
| Fatty acids, total polyunsaturated | 6.21g |
| 18:2 undifferentiated | 5.476g |
| 18:3 undifferentiated | 0.734g |
| 18:4 | 0.0g |
| 20:4 undifferentiated | 0.0g |
| 20:5 n-3 (EPA) | 0.0g |
| 22:5 n-3 (DPA) | 0.0g |
| 22:6 n-3 (DHA) | 0.0g |
| Cholesterol | 0.0mg |
| Tryptophan | 0.223g |
| Threonine | 0.813g |
| Isoleucine | 0.931g |
| Leucine | 1.509g |
| Lysine | 1.145g |
| Methionine | 0.208g |
| Cystine | 0.22g |
| Phenylalanine | 0.941g |
| Tyrosine | 0.556g |
| Valine | 1.018g |
| Arginine | 0.909g |
| Histidine | 0.512g |
| Alanine | 0.798g |
| Aspartic acid | 1.956g |
| Glutamic acid | 3.337g |
| Glycine | 0.646g |
| Proline | 1.403g |
| Serine | 1.121g |
| Alcohol, ethyl | 0.0g |
| Caffeine | 0.0mg |
| Theobromine | 0.0mg |